Diet up until cruise on 8 June 2019

3 Months to go exactly until my cruise to the Fjords. Weighed in at 19 stone 1 pound – wow! For this week my plan is to:- 1. finish my Saxenda at 2.4 mg dose; 2. carry on with XBX Exercise Plan Chart 1 Level 1 and 2; 3. carry on doing Walk at Home Gentle 1 mile walk; 4. …