Diet up until cruise on 8 June 2019

3 Months to go exactly until my cruise to the Fjords.

Weighed in at 19 stone 1 pound – wow!

Taken back in December 2018

For this week my plan is to:-

1. finish my Saxenda at 2.4 mg dose;

2. carry on with XBX Exercise Plan Chart 1 Level 1 and 2;

3. carry on doing Walk at Home Gentle 1 mile walk;

4. stick to my calorie allowance in My Fitness Pal but not eating my exercise calories.